So it's important to keep your budget in mind when selecting different products. While many health insurance plans will cover the cost of one pump, they usually don't cover the cost of multiples or all the extra parts and accessories that are often necessary for pumping. Also, consider investing in extra ice packs, bottles, lids, milk bags, and a cooler to make sure you always have the supplies you need to collect, transport, and store your precious milk. If you commute or travel frequently, DeWeese recommends a car power adapter for your electric pump since it can make pumping accessible even in the car. If you work outside the home, keeping one pump at home and one at work can "help reduce the chances of accidentally leaving something at the other location." And that reduces stress, a huge plus for busy, tired parents. "If you are going to be pumping very regularly (i.e., exclusively, or when you return to work or school), having an extra pump and pump parts can make life a lot easier," says lactation consultant and LLL leader Amanda DeWeese, MPH, CPH, IBCLC. For example, if you plan to pump mostly in the comfort of your home, you won't need as many extras as you might if you're frequently on the go or working outside of your home. Your lifestyle will dictate what you need. Look for products that will help you get things done more efficiently, such as sanitizing bags that can be tossed into the microwave or disinfecting wipes for those times that you are not able to go through the full cleaning process. The whole process of pumping, feeding your baby, storing milk, and disinfecting pump parts is a lot of work. Products that help keep milk chilled if you can't reach the freezer immediately are also essential. Look for simple handheld pumps or wearable accessories that help you collect excess breast milk. Though you might keep a pump with all the bells and whistles at home or at work, portable pumping accessories can help you reach your breastfeeding goals more conveniently. Gone are the days of hauling around a big, heavy machine in order to pump. You might also appreciate pump and cooler bags that don't scream "Breastfeeding!" but rather look like a stylish lunch bag or tote. If you would prefer not to draw attention to the fact that you are pumping, look for accessories like wearable bra pumps that allow you to continue being with whoever you need to be with, even while expressing your milk. Or you may find yourself someplace where you don't have a private space to pump. Plus, being in a designated lactation room can take you away from work meetings or important family and social events that you don't want to miss. DiscretionĮven if you have a designated pumping room at your workplace, it can be stressful to wonder whether someone might accidentally walk in or knock while you are trying to relax and promote milk flow. For example, pumps with adjustable suction and speed let you find the setting that feels best for you, and a hands-free bra can provide support even when you're not pumping. If you do, there are some products that may help. Some people don't mind pumping, while others find it uncomfortable. What to Look for in Products for Pumping Parents Comfort The Spectra S2 Plus Electric Breast Milk Pump and the Haakaa Manual Breast Pump rank highest on our list for their effectiveness and ease of use. Depending on your needs, any of these products are fantastic for breast pumping parents.
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